Sometimes it’s hard to wake up, get your day started, then keep a great attitude when remembering all of the chaos happening in our world. Between political turmoil, California wildfires ravaging the west coast like never before, environmental destruction, and the cost of things in general rising seemingly weekly, there’s a pull toward the noticeably…
Category: Mindful Organization & Cleanliness
A Winter Self-Care Toolkit: Mindful Ideas for Inner Warmth and Improved Well-Being
The holiday season is something we look forward to all year. The presents, the festive activities, the happy gatherings, the seasonal caroling, maybe even a little snow to witness on Christmas morning. All of these things can bring joy and excitement to most people. But we should remember that mindfulness during this time of year…
13 Mindful Tips to Create a Cozy Winter Ambiance at Home
The weather outside may be chilly and getting colder as each day passes racing toward winter, but that’s no reason to not have an inviting indoor space when you retreat indoors from the cold. A cozy indoor abode can do a lot of things for our mental health. From being a great way to show…